05/01/09 Revolving Mantra

May 1, 2009

Periodically, as I rummage through my brain, I discover little phrases that shift me, make me feel good, move my heart, etc.   This week I found a new one. 

Background:  When I get worried, scared, pressured, I actually can FEEL my heart contract.  It just tenses up.  Same thing when I’m feeling shy, or socially unsure. 

This is the “phrase of the week”  (NOT a promise to offer a new one each week!)  You can use it for any situation at all–good or bad.

“Yes, I have room in my heart for this.”  

Watch how it reduces fear, induces peace.


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